Weigh In record (no journal entry) for 05 October 2011
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93.4 kg
Lost so far: 2.9 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2011:
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1552 kcal
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Fat: 66.88g | Prot: 49.89g | Carbs: 156.41g.
Breakfast: Butter or Sugar Cookie, Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Tap Water. Lunch: Tap Water, Tj cheese. Dinner: Strawberry Balsamic -All Natural, Easy Chicken Pot Pie - Heart Smart Version, Raw Sliced Almonds, Crumbled Gorgonzola Cheese, Avocados, Strawberries, Mixed Salad Greens, White Table Wine, Tap Water. Snacks/Other: Activia Light Fat Free Strawberry Yogurt, Pumpkin Cheesecake, Honey Mustard and Onion Pretzel Pieces. more...
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Losing 0.7 kg a Week
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grow_a_pear's Weight History
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