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Down a few pounds, which I attribute to losing some retained water, tracking/being more mindful of what I'm eating and also refraining from the nightly glass (or two+ if I'm honest) of wine. If I can just stick to one glass, I'll tell myself I can get the relaxation without all the empty calories.
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71.7 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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Losing 5.6 kg a Week
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