Weigh In record (no journal entry) for 20 January 2016
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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1266 kcal
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Fat: 62.98g | Prot: 64.72g | Carbs: 107.07g.
Breakfast: Café, Jockey Jockey Stracciatella. Lunch: Pain aux Céréales, Auchan Gruyère, Auchan Saumon Fumé Des Lochs D' Écosse, Oeuf Dur, Salade Verte. Dinner: Jockey Jockey Stracciatella, Président Emmental Râpé Fondant, Oignons, Liebig Soupe Potiron et Kiri. more...
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1973 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Gaining 0.7 kg a Week
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saloua13's Weight History
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