Weigh In record (no journal entry) for 20 January 2016
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63.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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1143 kcal
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Fat: 56.83g | Prot: 45.35g | Carbs: 121.66g.
Breakfast: Naranjas, Café con Leche, Nestlé Bombones. Dinner: Ajo, Tostadas, Café con Leche, Frutos Mezclados Secos Tostados, Queso Manchego. Snacks/Other: Frutos Mezclados Secos Tostados, Kellogg's Cereales Corn Flakes, Halls Caramelo, Hacendado Yogurt Natural 0%, Manzana Verde, Tomates. more...
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Gaining 7 kg a Week
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Carmenmanz's Weight History
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