Weigh In record (no journal entry) for 20 January 2016
|
61.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2016:
|
1140 kcal
|
Fat: 42.76g | Prot: 130.93g | Carbs: 61.22g.
Breakfast: Gekochtes Ei. Lunch: Cocktailtomaten, Eisbergsalat, Hütthaler, New Lifestyle FETTARM Minuten-Steaks Vom Schwein-Karree, Mariniert. Dinner: Rote Paprika, Champignons, Rote Zwiebeln, Zucchini, New Lifestile Mageres Faschiertes. Snacks/Other: Ölz Topfengolatsche. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisaunique's Weight History
|