Weigh In record (no journal entry) for 20 January 2016
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51 kg
Lost so far: 9.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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341 kcal
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Fat: 10.69g | Prot: 17.44g | Carbs: 43.40g.
Breakfast: Чай, Овсяная Каша на Воде. Lunch: Огурец (без Кожуры), Вареное Яйцо. Dinner: Кефир 1%. more...
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Gaining 0.4 kg a Week
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