Weigh In record (no journal entry) for 19 January 2016
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62.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2016:
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705 kcal
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Fat: 9.59g | Prot: 28.40g | Carbs: 131.46g.
Breakfast: Gurke (Geschält), Pink Lady Äpfel. Lunch: Spaghetti mit Tomatensoße, Banane. Dinner: REWE Bäcker Brötchen, REWE Pulled Pork, Gurke (mit Schale), Almighurt Zitrone. Snacks/Other: Milka Choco Bonbon Caramel. more...
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Gaining 1.1 kg a Week
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einfach.so.1's Weight History
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