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rainbowmay
Journal
19 Jan 16
rainbowmay's Journal, 19 Jan 16
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:) wiiiiii Estoy feliz! ^.^
90.5 kg
Lost so far:
0 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2016:
467 kcal
Fat: 16.41g | Prot: 29.01g | Carbs: 56.35g.
Breakfast:
Plátano, Sopraval Pechuga de Pavo Ahumada, Sopraval Pechuga de Pavo Ahumada.
Lunch:
Lechuga, Wasil Choclo, Palta Hass, Otuna Atún Lomitos en Agua, Colun Yoghurt Batido Natural.
Snacks/Other:
Leche Descremada.
more...
2490 kcal
Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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rainbowmay's Weight History
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