Edite's Journal, 19 Jan 16

Weigh In record (no journal entry) for 19 January 2016
73.6 kg Lost so far: 26.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2016:
753 kcal Fat: 17.04g | Prot: 95.14g | Carbs: 48.00g.   Breakfast: Tirol Leite Desnatado, Pronto Light Sanduíche de Peito de Peru com Cottage, Itambé Requeijão Cremoso Light. Lunch: La Serenisima Leite em Pó Desnatado, Carne do Peito de Frango (Assado, Cozido). more...
2083 kcal Exercise: Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

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Edite's Weight History


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