xiuliu's Journal, 19 Jan 16

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Weigh In record (no journal entry) for 19 January 2016

69.6 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 January 2016:

578 kcal

Fat: 10.60g | Prot: 19.77g | Carbs: 100.99g. Breakfast: Cafe Con Leche (with Sugar), Cafe Con Leche (with Sugar). Lunch: Fresh Pasta. more...

1864 kcal

Exercise: TRX - 15 minutes, Resting - 23 hours and 45 minutes. more...

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xiuliu's Journal, 19 Jan 16

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xiuliu's Weight History