Mmaverick5's Journal, 19 Jan 16

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Weigh In record (no journal entry) for 19 January 2016

113.6 kg Lost so far: 36.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2016:

742 kcal

Fat: 11.93g | Prot: 59.89g | Carbs: 101.40g. Breakfast: BN Chocolat. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Choux de Bruxelles, Le Gaulois Escalope de Dinde. Dinner: Auchan Fromage Blanc 0%, Carrefour Sauce Tomate Olives, Pâtes (Cuites). more...

3148 kcal

Exercise: Sitting - 5 hours, Standing - 3 hours, Bricolage - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Mmaverick5's Journal, 19 Jan 16

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Mmaverick5's Weight History