Weigh In record (no journal entry) for 19 January 2016
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112 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2016:
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1303 kcal
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Fat: 22.95g | Prot: 75.20g | Carbs: 196.82g.
Breakfast: Oranges, Yoplait Yopa! Framboise, Maribel Confiture Myrtilles, Pain aux Céréales, Marque Repère Beurre Tendre, Café, Carrefour Lait Demi Écrémé, Pure Via Stevia. Lunch: Yoplait Yopa! Framboise, Le Gaulois Aiguillettes de Poulet, Panzani Penne Rigate. Snacks/Other: Yoplait Yopa! Nature. more...
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Losing 4.2 kg a Week
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stéphanie29's Weight History
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