Weigh In record (no journal entry) for 18 January 2016
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139.7 kg
Lost so far: 20.0 kg.
Still to go: 39.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 January 2016:
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1908 kcal
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Fat: 82.31g | Prot: 73.33g | Carbs: 220.71g.
Breakfast: Kolache Factory Sticky Bun, Kolache Factory Sausage, Egg & Cheese Kolache, Kolache Factory Bacon, Egg & Cheese Kolache. Lunch: Subway Pepperjack Cheese, Subway Light Mayonnaise, Subway 6" BLT. Dinner: New York The Original Texas Garlic Toast, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Betty Crocker Hamburger Helper - Classic Cheeseburger Macaroni. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Target Fruit Snacks. more...
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Gaining 2.8 kg a Week
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mango4673's Weight History
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