Weigh In record (no journal entry) for 18 January 2016
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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2801 kcal
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Fat: 152.39g | Prot: 202.37g | Carbs: 151.77g.
Breakfast: Семга Слабосоленая, Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Куриные Грудки (Жареные), Жареная Картошка. Dinner: Свинина Отварная, Борщ Украинский. Snacks/Other: Коркунов Конфета, Тарталетка, Яблоко, Жареное Филе Свинины. more...
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1717 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Zoro1010's Weight History
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