Pricesd66's Journal, 04 Oct 11

well I broke the 230 barrier this am. Hopefully it's not a fluke. I also am feeling a bit under the weather today. Not sure if its allergies or a cold, ( heck it might even be that we are having the first rain and gloomy day of the fall season today..
I worked out yesterday when I felt a little under, felt better afterwards but I think the was just the euphoria from the workout .. lol ..
so I have been taking it easy today, lots of fruits and veggies and H2O and hopefully tomorrow will be a better day!..

103.9 kg Lost so far: 2.7 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

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1312 kcal

Fat: 44.33g | Prot: 59.87g | Carbs: 178.72g.   Breakfast: acai berry juice, Oregon Trail 100% Whole Wheat Bread (Franz), eggs. Lunch: Omega Orange 100% fruit juice, Protein Powder - Vanilla, Bananas, wawona festival Blend Mixed fruit. Snacks/Other: Krinkle Cut Buffalo Bleu Potato Chips. more...

3108 kcal

Exercise: Housework - 3 hours, Sitting - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...