Weigh In record (no journal entry) for 18 January 2016
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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1290 kcal
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Fat: 82.97g | Prot: 50.17g | Carbs: 86.15g.
Breakfast: Auchan Comté, Café Expresso, Picard Mini Pain aux Raisins. Lunch: Blanc de Poulet, Salade Verte, Huile d'Olive, Oeuf Dur. Dinner: Oeuf Dur, Huile d'Olive, Activia Recette au Fromage Blanc Saveur Vanille. Snacks/Other: Pomme. more...
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1975 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Losing 0.4 kg a Week
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saloua13's Weight History
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