Weigh In record (no journal entry) for 18 January 2016
|
103.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2016:
|
979 kcal
|
Fat: 42.03g | Prot: 56.50g | Carbs: 86.64g.
Breakfast: Milram Grillgemüse Quark, Gutfried Puten Schinken, Tomate Vom Markt, Vollkornsemmel. Lunch: Hofküche Hamburger Fischsuppe. Dinner: Hofküche Hamburger Fischsuppe. Snacks/Other: Almighurt Ananas. more...
|
Gaining 6.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pussibaer's Weight History
|