Weigh In record (no journal entry) for 18 January 2016
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113.9 kg
Lost so far: 36.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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1018 kcal
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Fat: 29.61g | Prot: 73.04g | Carbs: 112.47g.
Breakfast: Carrefour Brioche Tranchée aux Pépites de Chocolat Fondantes, Auchan Yaourt Nature. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Picard Trio de Légumes aux Oignons, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Le Gaulois Escalope de Dinde. Dinner: Auchan Yaourt Nature, Auchan Comté, Baguette, Haricots Verts, Père Dodu Cordon Bleu de Dinde, Carottes. more...
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3155 kcal
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Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 3 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Mmaverick5's Weight History
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