Weigh In record (no journal entry) for 18 January 2016
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87.0 kg
Lost so far: 21.1 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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971 kcal
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Fat: 26.09g | Prot: 90.10g | Carbs: 95.98g.
Breakfast: Oeuf sur le Plat. Lunch: Choux, Mayonnaise (Réduite en Calories ou Diète, sans Cholestérol), Carottes, Blanc de Poulet, Riz Blanc (à Longs Grains , Cuit). Dinner: Carottes, Tomates, Thon. Snacks/Other: Banane. more...
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Losing 1.1 kg a Week
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x0angelina0x48's Weight History
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