Weigh In record (no journal entry) for 18 January 2016
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60.5 kg
Lost so far: 6.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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1124 kcal
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Fat: 27.11g | Prot: 140.26g | Carbs: 77.52g.
Breakfast: Гречка, Куриное Филе, Подсолнечное Масло, Яйцо (Целое). Lunch: Dove Молочный Шоколад, Куриное Филе, Гречка. Dinner: Огурец (без Кожуры), Простоквашино Сливки 10%, Куриное Филе. more...
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Losing 2.7 kg a Week
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beautiful_body's Weight History
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