Weigh In record (no journal entry) for 17 January 2016
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94 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2016:
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1537 kcal
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Fat: 45.53g | Prot: 96.56g | Carbs: 172.00g.
Breakfast: Refried Beans, Starbucks Nonfat Cafe Au Lait (Tall), Black Tea, Turkey Ham, Fried Egg, Kikkoman Soy Sauce, Brown Rice. Lunch: Brown Rice, Kikkoman Soy Sauce, Wyler's Pink Lemonade Drink Mix, Albertsons Chunky Chocolate Chip Cookies, Chicken Meat (Roasting, Roasted, Cooked). Dinner: Low Fat Milk, Kellogg's Special K Vanilla Almond Cereal, Albertsons Chunky Chocolate Chip Cookies, Wyler's Pink Lemonade Drink Mix. more...
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alaceves's Weight History
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