Weigh In record (no journal entry) for 17 January 2016
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120.8 kg
Lost so far: 15.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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415 kcal
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Fat: 24.41g | Prot: 3.05g | Carbs: 47.63g.
Breakfast: Schuimtaart. more...
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Losing 7.7 kg a Week
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