Lady late's Journal, 17 Jan 16

Weigh In record (no journal entry) for 17 January 2016
54 kg Lost so far: 3 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2016:
888 kcal Fat: 29.32g | Prot: 62.82g | Carbs: 129.63g.   Breakfast: Мёд, Коровкино Молоко 2,5%, Nestle Хлопья Fitness. Lunch: Green Ribbon Зеленый Горошек Консервированный. Dinner: Гречка Отварная, Куриная Грудка со Сметаной и Луком Запечённая под Сыром. Snacks/Other: Мёд, Савушкин Продукт Творог 1%, Кефир 1%, Яблоко. more...
1435 kcal Exercise: Sleeping - 7 hours, Cleaning - 1 hour, Resting - 16 hours. more...
Losing 2.1 kg a Week

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Lady late's Weight History


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