Weigh In record (no journal entry) for 17 January 2016
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91 kg
Lost so far: 44 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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1017 kcal
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Fat: 34.13g | Prot: 52.76g | Carbs: 87.20g.
Breakfast: Доширак Лапша со Вкусом Говядины. Lunch: Хлебцы Молодцы Хлебцы Пшенично-Овсяные. Dinner: Жареная или Запеченная Курица. Snacks/Other: Жигули Пиво Барное, Корюшка. more...
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Gaining 0.7 kg a Week
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Ростовщик's Weight History
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