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It's the holidays. Exams are over, I'm either volunteering or sitting around the apartment :)
And in a few days, I'll be at the parents' house. Struggling.
If I could get down to 219 by year's end, then I would have reached my goal.
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101.2 kg
Lost so far: 15.0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2009:
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2066 kcal
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Fat: 50.77g | Prot: 94.39g | Carbs: 198.12g.
Breakfast: Lipton Honey & Lemon Black Tea, Great Value Instant Oatmeal Blueberries. Lunch: Pesto di Liguria, Angel Hair Pasta, Boneless, Skinless Chicken Breast. Dinner: Near East Tomato Lentil Couscous, Solid White Albacore Tuna in Water, Girard's Fat Free Raspberry, Cucumber, Tomato, Romaine Lettuce. Snacks/Other: Sundried Tomato Pesto, Cabernet Sauvignon, Stella Artois. more...
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Losing 0.5 kg a Week
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