Weigh In record (no journal entry) for 16 January 2016
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91.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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960 kcal
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Fat: 47.67g | Prot: 38.23g | Carbs: 93.75g.
Breakfast: корица с медом, Assortel Ризотто, Свинина Тушеная. Lunch: Чеснок, Rama Спред, Хлебный Дом Хлеб Столичный, Простоквашино Сметана 15%, Борщ. Snacks/Other: Кофе Хауз Дабл Капучино. more...
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Losing 1.8 kg a Week
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Ireland_Ir's Weight History
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