Weigh In record (no journal entry) for 15 January 2016
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73.0 kg
Lost so far: 9.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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325 kcal
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Fat: 16.75g | Prot: 13.02g | Carbs: 29.68g.
Breakfast: 2% Fat Milk, Egg, Margarine, White Bread. more...
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Losing 0.3 kg a Week
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sara1111's Weight History
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