Weigh In record (no journal entry) for 15 January 2016
|
62.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2016:
|
1148 kcal
|
Fat: 60.98g | Prot: 64.41g | Carbs: 79.10g.
Breakfast: Belegtes Brötchen, Gut & Günstig Buttertoast. Lunch: Maggi Paprika-Hackfleisch-Pfanne. Snacks/Other: Gurke (Geschält), Pink Lady Äpfel. more...
|
Losing 0.7 kg a Week
|
|
einfach.so.1's Weight History
|