Weigh In record (no journal entry) for 15 January 2016
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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1734 kcal
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Fat: 59.00g | Prot: 67.14g | Carbs: 236.53g.
Breakfast: Kupiec Płatki Owsiane Zwykłe, Banan, Mleko z 2% Tłuszczu, Mroźna Kraina Truskawki Mrożone. Lunch: Mega Szprot w Sosie Pomodorowym, Mandarynki, Biedronka Ser Gouda. Dinner: Pudliszki Ketchup Pikantny, Milk Land Ser Gouda w Plastrach, Ciabatta. Snacks/Other: Paluch Maślany, Banan, Sante Crunchy Plum, Olza Prince Polo Orzechowe. more...
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Gaining 6.3 kg a Week
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Thornfield's Weight History
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