Weigh In record (no journal entry) for 15 January 2016
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56.4 kg
Lost so far: 8.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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553 kcal
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Fat: 17.91g | Prot: 51.88g | Carbs: 44.77g.
Breakfast: Куриные Грудки (Жареные), Bonduelle Огурцы Маринованные, Макфа Макароны Отварные. Lunch: Борщ с Курицей. more...
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Losing 5.6 kg a Week
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Tatty_91's Weight History
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