Weigh In record (no journal entry) for 15 January 2016
|
59.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2016:
|
1398 kcal
|
Fat: 24.61g | Prot: 167.97g | Carbs: 129.64g.
Breakfast: Кускус (Вареный), Цветная Капуста, Овсяная Каша на Воде, Куриная Грудка Отварная, Яичный Белок, Домик в деревне Творог Обезжиренный 0,1%. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kitsu-sun's Weight History
|