Weigh In record (no journal entry) for 03 October 2011
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109.2 kg
Lost so far: 0.5 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2011:
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408 kcal
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Fat: 15.68g | Prot: 39.48g | Carbs: 27.88g.
Dinner: Spicy Turkey Chili. more...
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Gaining 0.6 kg a Week
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Shantelbarnhill's Weight History
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