Weigh In record (no journal entry) for 03 October 2011
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135.2 kg
Lost so far: 13.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2011:
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790 kcal
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Fat: 10.50g | Prot: 27.00g | Carbs: 146.00g.
Lunch: Lean White Honey Smoked Turkey, Butter Top Wheat Bread. Dinner: Beef Pot Roast with Gravy. Snacks/Other: Sugar Free Popsicles, Sprite (Large). more...
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Losing 0.0 kg a Week
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soonerpete's Weight History
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