Weigh In record (no journal entry) for 14 January 2016
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60.1 kg
Lost so far: 6.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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64 kcal
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Fat: 0.21g | Prot: 1.51g | Carbs: 15.48g.
Breakfast: Orangen, Gut & Günstig Natürliches Mineralwasser Medium, Normaler Kaffee. more...
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Losing 1.4 kg a Week
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