Weigh In record (no journal entry) for 14 January 2016
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100.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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1025 kcal
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Fat: 64.69g | Prot: 48.46g | Carbs: 59.17g.
Breakfast: Nothwang Paprikawürstchen, Wiener Würstchen, Laugenbrötchen, Vollkornsemmel. more...
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steady weight
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pussibaer's Weight History
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