Weigh In record (no journal entry) for 14 January 2016
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77.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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520 kcal
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Fat: 29.42g | Prot: 47.48g | Carbs: 17.69g.
Breakfast: Леовит Чай, Выборжец Томаты Свежие, Galbani Сыр Моцарелла. Lunch: Campina Сливки Порционные, Лакомо Сливки 10%, Carte Noire Кофе, Окей Перец Красный, Окей Огурцы, Магнолия Филе Куриное. more...
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Losing 2.3 kg a Week
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Foreva65's Weight History
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