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OK this has to stop I'm getting lazy! Not liking where thus is going.
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110.7 kg
Lost so far: 39.0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2011:
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1718 kcal
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Fat: 41.22g | Prot: 147.37g | Carbs: 112.69g.
Breakfast: Sugar Free Metamucil, oven roasted turkey breast, 2% Milk Pepper Jack Cheese Singles, Egg Beaters - Original. Lunch: Slow Roasted Turkey Medallions. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Fried Batter Dipped Eggplant. Snacks/Other: Sugar Free Metamucil, Paul Mason vsop, Vanilla Whey Protein Powder, Chewy Bars - Oats & Peanut Butter. more...
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Gaining 4.1 kg a Week
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HeavyWeightHEMI's Weight History
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