Weigh In record (no journal entry) for 13 January 2016
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82.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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759 kcal
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Fat: 43.95g | Prot: 10.98g | Carbs: 80.28g.
Breakfast: Нестле Кит Кат (46г). Lunch: Пингвиненок Понго Сырок Глазированный "Картошка" с Крем-Брюле. more...
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Losing 6.0 kg a Week
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Detka-irina's Weight History
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