Weigh In record (no journal entry) for 13 January 2016
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77 kg
Lost so far: 5.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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2199 kcal
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Fat: 165.69g | Prot: 98.65g | Carbs: 72.71g.
Breakfast: Gekookt Ei. Lunch: AH Salade met Mozzarella en Zakje Balsamico-Vinaigrette. Dinner: Unox Gelderse Rookworst, Maggi Jus Naturel, AH Verse Stamppot Andijvie. Snacks/Other: AH Pure Chocolade, Goudse Kaas. more...
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Losing 0.9 kg a Week
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Moosiskriebel's Weight History
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