Weigh In record (no journal entry) for 13 January 2016
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66 kg
Lost so far: 4.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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1826 kcal
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Fat: 69.22g | Prot: 74.59g | Carbs: 221.38g.
Breakfast: Leader Price Pain de Mie sans Croute, Auchan Spécialité de Fruit Pomme Poire. Lunch: Auchan Frites au Four, MOUSSEUX CACAO, COOKIES OUTRAGEOUS, Crème Chantilly, Leader Price Tortillas de Blé, FAJITAS (418 kcal / 1480 g), Old El Paso Guacamole. Dinner: Fromage de Chèvre, Pain Blanc, MOELLEUX AUX POMMES / 16, VELOUTE COURGETTES, Kronenbourg Bière sans Alcool, Cacahuètes. Snacks/Other: Auchan Spécialité de Fruit Pomme Poire, Delical Nutra'cake Framboise (1 Gâteau = 35 G). more...
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Losing 0.6 kg a Week
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