Weigh In record (no journal entry) for 13 January 2016
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99.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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1112 kcal
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Fat: 45.78g | Prot: 47.61g | Carbs: 111.51g.
Breakfast: Чай, Жареное Яйцо. Lunch: Finn Crisp Сухарики Многозерновые, Гречка Отварная, Котлета Говяжья. Dinner: Чай с Молоком, Sealect Tuna Steak Soybean Oil, Красные Помидоры, Finn Crisp Сухарики Многозерновые. Snacks/Other: Lindt Горький Шоколад 85%, Lindt Горький Шоколад 85%, Банан. more...
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3389 kcal
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Exercise:
Treadmill - 40 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Corum072's Weight History
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