Weigh In record (no journal entry) for 03 October 2011
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75.1 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2011:
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929 kcal
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Fat: 33.86g | Prot: 29.45g | Carbs: 125.79g.
Breakfast: Croissant, Jellies. Lunch: Milky Way (Minis), Broccoli Flower Clusters, White Rice, Pork Chop. more...
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Gaining 2.5 kg a Week
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tjborgman's Weight History
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