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Astrogirl
Journal
03 Oct 11
Astrogirl's Journal, 03 Oct 11
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Weigh In record (no journal entry) for 03 October 2011
70.8 kg
Lost so far:
4.1 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 October 2011:
913 kcal
Fat: 15.50g | Prot: 20.90g | Carbs: 164.92g.
Breakfast:
Tea (Brewed).
Lunch:
Seed Sensation Bread, Mulligatawny Soup.
Dinner:
Apple, Peach, Mango & Passion Fruit, Sweet Chilli Veg Pot.
Snacks/Other:
Baked Ready Salted, (Frusili) Juicy Blueberries.
more...
2727 kcal
Exercise:
Tennis - 1 hour and 30 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
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Astrogirl's Weight History
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