Weigh In record (no journal entry) for 13 January 2016
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113 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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821 kcal
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Fat: 24.78g | Prot: 64.31g | Carbs: 79.84g.
Breakfast: Danone Yaourt Nature, Carrefour Brioche Tranchée aux Pépites de Chocolat Fondantes. Lunch: Taillefine Yaourt aux Fruits 0% Citron, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Carottes en Rondelles, Poisson Cuit au Four ou Grillé. Dinner: Auchan Fromage Blanc 0%, Picard Bagel Saumon Fumé, Fromage Frais, Ciboulette. more...
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3134 kcal
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Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 3 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Mmaverick5's Weight History
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