AutumnHiker's Journal, 20 Dec 09

Weigh In record (no journal entry) for 20 December 2009
59.5 kg Lost so far: 21.0 kg.    Still to go: 2.8 kg.    Diet followed: Poorly.

View Diet Calendar, 20 December 2009:
1775 kcal Fat: 43.88g | Prot: 87.80g | Carbs: 273.96g.   Breakfast: jenny craig frosted, fat free milk. Lunch: 100 calorie doritos, healthy life, gardenburger, galaxy nutrition pepper jack. Dinner: Meatless Spicy Chick'n Patties, veggie slices, 100% Whole Wheat with Honey Bakery Bread, reduced fat wheat thins. Snacks/Other: smoothie king orange vanilla slim, Jenny Craig Yogurt Dream Bar, jenny craig anytime, yoplait whips, jenny craig snack, fat free milk. more...
Losing 0.4 kg a Week

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AutumnHiker's Weight History


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