Weigh In record (no journal entry) for 13 January 2016
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95.8 kg
Lost so far: 27.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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356 kcal
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Fat: 13.05g | Prot: 12.63g | Carbs: 47.18g.
Breakfast: Сваля Сыр Российский, Milford Чайный Сахар TEA SUGAR (Тростниковый), Сливочное Масло, Белый Хлеб, Геркулесовая каша на не дробленом геркулесе, Кофе с молоком без сахара, Вода. more...
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Losing 2.8 kg a Week
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maryef-lucky's Weight History
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