Weigh In record (no journal entry) for 12 January 2016
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93.3 kg
Lost so far: 13.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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792 kcal
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Fat: 32.76g | Prot: 34.83g | Carbs: 96.38g.
Breakfast: Alpina Bon Yurt. Lunch: Queso Natural, Melón, Papaya. more...
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Gaining 4.0 kg a Week
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juancamilo0519's Weight History
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