saloua13's Journal, 12 Jan 16

Weigh In record (no journal entry) for 12 January 2016

74 kg Lost so far: 1 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2016:

263 kcal

Fat: 0.80g | Prot: 1.38g | Carbs: 67.18g. Lunch: Pomme. Dinner: Pomme. Snacks/Other: U Pomme sans Sucres Ajoutés. more...

1997 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours, Walking (moderate) - 5/kph - 1 hour. more...

Losing 7 kg a Week


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saloua13's Weight History