Weigh In record (no journal entry) for 12 January 2016
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75.6 kg
Lost so far: 11.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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1212 kcal
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Fat: 35.53g | Prot: 61.95g | Carbs: 138.28g.
Breakfast: Yoplait Panier de Yoplait 0%, Café, Joker Jus d'orange, Sucre Blanc (Cristallisé ou en Morceaux), Conserves de Confiture, Pain Blanc. Lunch: Huile d'Olive, Carrefour Saumon Fumé d'ecosse, Raisins, Boursin Ail et Fines Herbes, Vin de Table Rouge, Haricots Verts(Congelés), Pain Blanc. Dinner: Weight Watchers Duelto Chocolat, Haricots Verts(Congelés), Herta Tendre Noix Supérieur. more...
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Losing 4.2 kg a Week
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 Comments
Bien joué! Tes efforts paient c'est sûr! 😊
12 Jan 16 by member: maude.hzz
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