Weigh In record (no journal entry) for 12 January 2016
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71.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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1033 kcal
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Fat: 46.73g | Prot: 77.53g | Carbs: 75.66g.
Breakfast: Чернослив, Кофе, Кефир 2,5%, Творог 5%. Lunch: Курага, Чернослив, Куриные Голени с Кожей. Dinner: Рот Фронт Вафельная Конфета Коровка, Кефир 2,5%, Куриные Голени с Кожей. more...
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Losing 4.9 kg a Week
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Ромашка17's Weight History
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